Kickin 2 Fitness is a hybrid martial arts and fitness center that provides training in both martial arts and fitness. Our mission is to help people to attain a healthier lifestyle in order to maintain balance of mind and body. We offer a range of classes in martial arts such as Taekwondo, Scenario Based Self-Defense, and Kickboxing. For fitness we offer, Boot Camp, High Intensity Interval Training (HIIT), Kickboxing for Fitness, Yoga, Stretching for performance, Circuit Training and access to Cardio and Strength machines. Cardio and strength machines includes treadmills, ellipticals, spin bikes, functional trainers, smith machines, 700sqft of turf and more. As a part of our studio, we keep track of your fitness goals and help to keep you accountable. We also offer martial arts classes for children and the whole family. Instead of parents just dropping their child off for martial arts training, parents can enjoy the use of our gym facility while their child is training in a the martial art program. Fitness and martial arts for the whole family! During the day we also offer 1 on 1 personal training, with a certified trainer, to train you towards your fitness goals.
We also have a stretch clinic available. It is where you can get a full body stretch from one of our certified flexibilitytrainer. Getting a full body stretch can improve posture, reduce chronic back pains, increase blood flow to tissues, decrease the risk of injury, improve overall health, improve physical performance and more.
1 on 1 PERSONAL TRAINING
Enjoy working out 1 on 1 with one of our Personal Trainers at the time you desire. Our personal trainers track all of your workouts
and keep you accountable towards your goals. We also give personalized meal plans to help further your fitness goals. To start your fitness journey with a trainer call to schedule a consultation.
We have the highest quality when it comes to small group personal training. Each group consist of a small group 3-4 people to 1 trainer. Unline taking classes with 30 people at a gym, we make sure that you workouts are personalized and that you are getting the attention that is specific to your goals. Each session is an hour, which is consist of cardio, strength training, functional training, muscle toning, flexibility, and cool down. You will be trained in a variety of styles such as Boot Camps, Weight and Muscle Sculpting, circuit Training, HIIT Training, and many more. Meal guides included. Select from any one of our packages. Prices starting low as from $49/mo.
Learn the art of Taekwondo that teaches Self- Discipline and Self-defense techniques for sport and exercise. It is distinguished from other martial arts by its emphasis on high kicks, including spinning and jumping kicks, and fast hand techniques. Students will learn to focus, concentrate, develop balance, and motor coordination in order to learn the advance techniques of this art.
We also teach Kickboxing for adults twice a day. Take a look at our schedule to see which class you would like to take.